11: Hygge: I am HERE for it!

from Positive On Purpose · host Jamie Schoepke and Jules Philippi

In this episode, we share how you can equip yourself with an emergency Hygge Kit to combat the winter blues. Did you know Denmark and Norway are known to be the happiest cultures? They prioritize the need for 3 things: 1. Coziness 2. Company 3. Connection with Nature Press play to learn how we have experienced Hygge, and 10 ways you can add it to your life this season! Happiness Homework: - Find your happy place - Create an Emergency Hygge Kit Resources: The Little Book of Hygge: Danish Secrets to Happy Living MOJO for Moms Podcast with Wendy Connelly, Episode 66 CNN Health & Wellness article: Why are Norwegians so happy? Connect with us! Facebook: Jules Philippi Instagram: @philippifitness Facebook: Jamie Mae Schoepke Instagram: @jamie_schoepke Topic suggestions? Shoot us an email at [email protected]

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This episode is 31 minutes long.

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This episode was published on December 2, 2020.

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