(11) Les 4 croyances sur les émotions qui nuisent à ton épanouissement

from Prends une pause! Le podcast pour libérer tes émotions, apaiser ton corps et ta tête. · host Loubna Lamri

Bienvenue pour ce nouveau partage!J'ai envie au travers de cet épisode de casser des mythes que tout le monde entretient au sujet du bonheur. Des fausses croyances qui de façon paradoxale nuisent à notre bien-être et pire peuvent nous faire sentir mal à tous les niveaux.J'espère que mon partage d'aujourd'hui pourra t'aider à déculpabiliser et rendre ton quotidien toujours plus léger et plus serein!Bel écoute à toi ☺️Mon guide pratique pour mieux vivre tes émotions au quotidien est en téléchargement gratuit ici avec en bonus une séance audio de libaration émotionnelle par le souffle.Tu peux retrouver mes actualités et les dates de mes ateliers de breathwork en ligne et sur Bordeaux: sur ma page instagram ou bien sur mon site internetHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on April 12, 2023.

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