EPISODE · Apr 17, 2023 · 4 MIN

#11: Let's Breathe Peace

from God & Therapy Podcast w/ Dr. Cheryl Hardy · host Dr. Cheryl Hardy

On today's podcast episode, Dr. Cheryl Hardy encourages you to take the time to relax. Sit still and breathe your way to peace. Do you really know how to rest and regenerate? Do you know how to lead your body to a calm place with no noise? This episode will help you bring contentment in your life. Send this podcast to all your family and friends and learn how to renew your strength in quiet times. Enjoy! For more self care resources, you can purchase the journal Rebuilding a New You and Self Care Journal where the prompts are there for you to write and plan for greatness in your life. You can go to Amazon or the www.drcherylhardy.net/shop

Episode metadata supplied by the publisher feed · Published Apr 17, 2023

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This episode was published on April 17, 2023.

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