11. Managing the Expectation Hangover...

In this week's episode, Melyssa shares how sometimes life doesn't go according to plan - like her recent engagement photoshoot - and ways you can work to learn from those experiences! Educate: You deserve to be hopeful for the best and set boundaries around your expectations! Empower: Reflect on times when you may have settled for things or areas in your life that are not meeting your current expectations. Engage: Find ways to take action to make changes in the areas that aren't meeting your expectations See you soon for Season 2!   Please remember to Follow/Subscribe, Rate & Review! Additional Information: Join our Lifestyle Medicine Mini-Makeover: 7-Day Positive Health Habit Challenge! Grab your copy of Melyssa's book here! Follow us on Instagram: @melyssa_with_a_why and @healthylivingdoesnthavetosuck Email Melyssa at: [email protected] Visit our website: https://www.healthylivingdoesnthavetosuck.com/home   License free music in this episode provided by Pure Energy GO!