#11 O všem, co vám jogíni tají o józe s Veronikou Ševčíkovou

from Nutri podcast Markéty Gajdošové · host Elite Bloggers Podcasts

S Veronikou Ševčíkovou, instruktorkou jógy, v dnešní epizodě probíráme unikátní pohled na to, jak najít v józe její pravou podstatu, benefit i doplněk do všech situací - včetně těch, kdy máme pocit, že "pro nás jóga není". Jednou provždy uvedeme na pravou míru časté mýty, vysvětlíme polopravdy, objasníme rozdíly mezi jednotlivými typy jógy a především probereme doporučení, co (ne)dělat a jak (ne)začínat. Veroniku najdete na www.veronikasevcikova.com nebo na IG pod @veronika__sevcikova. 📺 Sledujte ve video formátu na YouTube kanálu Markéty Gajdošové: https://www.youtube.com/@MarketGajdosova/📲 Nutriční poradenství: www.marketagajdosova.com 📩 Kontakt: [email protected]📸 Instagram: @marketgajdosova🤳🏻 Management: Eva Dobešová, MSc. ([email protected])

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This episode is 1 hour and 5 minutes long.

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This episode was published on November 22, 2022.

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