11 | Overcoming the No. 1 Self-Care and Renewal Block: Not Enough TIME

“I don't have enough time” is one of the most common concerns from generous people. No matter what profession you're in—doctor, nurse, spiritual care provider, caregiver, educator, leader, and so on, you might struggle to find time to practice self-care and renewal on a regular basis. However, the reality is that we all equally have 24 hours in a day and everything we do in a day fundamentally translates into some choices. These choices are not always ours, many times they are made for us. But the good news is that with practice and awareness, we can shift toward making small and more personal choices. This means we can choose to engage in self-care and renewal activities. In this episode, I will share:✅ two ways to shift your thinking in order to create more time in your day for your regeneration! 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🌤️ Are you wondering how to actually think about creating your daily routines? Here is a FREE resource summarizing my The Renewal In Action™️ program that you can use starting today: Daily Renewal Template for Christian Women - https://teamforthesoul.com/lm-the-daily-renewal-template/ CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.