# 11 - PERMA Model, Three Good Things, Random Acts of Kindness, the Gift of Time, Zinnias in Space, Savor the Goodness, 2-Minute Positivity Practices, Mindfulness & Pau Gasol, and How to Create Social Support in Your Life

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.In this episode Dr. Allison Sucamele will be talking about the PERMA Model, Three Good Things, Random Acts of Kindness, the Gift of Time, Zinnias in Space, Savor the Goodness, 2-Minute Positivity Practices, Mindfulness & Pau Gasol, and How to Create Social Support in Your Life. Dr. Sucamele is simply sharing pieces of wisdom that she has gathered along the way. Remember, as you start to walk on the way, the way appears. You may also want to  check out The Lemon Tree by AKS on TPT, formerly known as Teachers Pay Teachers. Dr. Sucamele is constantly adding resources and lessons each week, several of which she mentions on the podcast. For instance, the morning routine template is now available. So again, check it out on TPT, her shop name is The Lemon Tree by AKS. You can also find a link in the show notes at thelemontreecoaching.com under the Resources tab. If you are interested and would like to receive daily inspiration via social media you can join The Lemon Tree Coaching community on Instagram @thelemontreecoaching. Be well! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   Spotify