11. Q&A: How to gain weight with a fast metabolism, Time management and priorities, Nutrition tips during quarantine

In this episode we hold our very first Q & A! We cover gaining weight with a fast metabolism, how to manage time and prioritize fitness in your life, and nutrition tips when you’re stuck at home! If you ever have any questions that you’d like us to answer, feel free to message us! Please subscribe, rate, and share! Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Quarantine day 1000, and Jonathan and Mike’s 48 hour fast (7:14) How to gain weight with a fast metabolism (16:09) Managing your time, and prioritizing fitness in your life (23:54) Tiger King invades the show! (24:39) Nutrition tips under quarantine (31:47) Outro