11- Salud mental en la vida cotidiana

What this episode covers

Vivimos nuestro día a día con tantas preocupaciones que dejamos de lado aspectos esenciales para nosotros mismos. La salud mental, es precisamente uno de esos aspectos claves del cual nos debemos preocupar para "facilitar" nuestras actividades. Acompáñanos en este episodio a conocer las cuestiones básicas elementales sobre la salud mental y alguno que otro tip para mejorarla.

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Frequently Asked Questions

How long is this episode of Extra Ordinarios Podcast?

This episode is 1 hour and 34 minutes long.

When was this Extra Ordinarios Podcast episode published?

This episode was published on July 28, 2020.

What is this episode about?

Vivimos nuestro día a día con tantas preocupaciones que dejamos de lado aspectos esenciales para nosotros mismos. La salud mental, es precisamente uno de esos aspectos claves del cual nos debemos preocupar para "facilitar" nuestras actividades....

Can I download this Extra Ordinarios Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.