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EPISODE · Aug 19, 2021 · 33 MIN

11. Self Compassion

from Mangled Spaces · host Tasha Jones

This week Tash & Mel dive into what it means to practice self compassion. In a world that amplifies the voices of our inner critics, its important to develop the mindset of self compassion. Hear from Mel about how self compassion is impacting her mental health journey.

Episode metadata supplied by the publisher feed · Published Aug 19, 2021

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11. Self Compassion

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