#11 Species Appropriate Diet and Metabolic Health is Mental Health with Natalie E West

This week’s episode features clinical psychotherapist and nutritional psychologist, Natalie E West.  Natalie uses the Carnivore/species appropriate diet as the foundation for helping her clients “design their life on purpose.” This episode is packed with information! Which includes but is not limited to the following: -What a species appropriate diet for humans looks like -Nutritional health is metabolic health -Hormonal function -Bioavailability of food -Oxalates -Soil toxicity -inflammation and inflammatory thoughts -Choosing our values to create the health we want Huge thanks to Natalie E West for coming on my show and being my first interview on the MLB show.   I hope you enjoy the episode