11. Spiritual Alchemy and Akashic Insights with Soph Stafford

In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine sits down with Soph Stafford, an Energy Alchemist and Akashic Records practitioner. They delve into the integration of spirituality into daily life, the gentle approach to energy healing, and the role of spirit guides in personal development. Soph shares insights on remote sessions, aura repair, and the significance of small energetic shifts. The discussion extends to the ethical aspects of spiritual work, using Akashic Records for resolving karmic patterns, and actionable changes for lasting healing. Listeners will learn how to connect with their higher selves and maintain energetic balance, making spirituality both practical and accessible.   00:00 Introduction to The Spiritual Uplevel Podcast  00:29 Meet Our Host, Jeri Cristine  00:51 Special Guest: Soph Stafford 02:20 Soph's Journey into Energy Alchemy  07:19 Understanding Energy Alchemy  14:34 Exploring the Akashic Records  21:54 Understanding Positive and Negative Choices  24:09 The Role of Spirit Guides and Higher Self  26:19 Hiring and Firing Spirit Guides  31:40 Personal Experiences and Spiritual Contracts  35:33 Working with Soph Stafford  40:27 Final Thoughts and Recommendations Connect with Us Jeri Cristine @jericristinecoaching www.jericristinecoaching.com Soph Stafford @soph_stafford_energy_alchemist www.sophthealchemist.com