11. Sumergirte en tus aguas: escuchando a tu cuerpo

El agua recuerda. El agua siente. El agua toma la forma de todo lo que la toca.En este episodio inauguramos la temporada de los elementos sumergiéndonos en el agua: en tus aguas. A través de una práctica somática, te invito a llevar conciencia a tus células y a explorar el paisaje vivo que habitas por dentro.¿Cómo se mueven tus mareas? ¿Tus aguas fluyen o se estancan? ¿Qué estímulos les están dando forma? ¿Con qué dialogan tus ríos, tus mares, tus lagos?Un espacio para escuchar, sentir y reconocer la historia que vive en tu cuerpo. Para entrar en relación con tus aguas y permitir que te enseñen.Ponte el bañador. Sumérgete. Escucha.⚠️ Realiza esta práctica en un espacio seguro, donde puedas relajarte sin interrupciones. Evita escucharla mientras conduces o realizas actividades que requieran tu atención.

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This episode is 24 minutes long.

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This episode was published on April 24, 2026.

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