11. The 3 Things you ARE NOT DOING, that you NEED TO, to get NEW & BETTER Results

from Archived Samantha Nivens Show · host Samantha Nivens

Too many times we think we have to do MORE, have to do alllll the things, think we need the next guru/book/expert to know what to do, and are doing what is the normal vs. doing whatever it takes to reach our goals. Tune in to hear 3 simple tools that will help you now & anytime you are working towards a goal!! If you liked this episode, please be sure to share with a friend and rate us on iTunes! Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify! Follow Samantha on Social Media: Instagram - @samanthasreallife  https://www.instagram.com/samanthasreallife/ Facebook - Samantha Nivens YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured Work with Me: I work with clients 1:1 to reach their ‘IMPOSSIBLE’ health & fitness goals & to ‘Lose the 1st 10lbs’ -building momentum & learning the skills of healthy habits for LIFE. Simply DM me on IG @samanthasreallife or book a free consult call at www.samanthanivens.com  to see how you can literally change your life.

What this episode covers

Too many times we think we have to do MORE, have to do alllll the things, think we need the next guru/book/expert to know what to do, and are doing what is the normal vs. doing whatever it takes to reach our goals. Tune in to hear 3 simple tools that will help you now & anytime you are working towards a goal!! If you liked this episode, please be sure to share with a friend and rate us on iTunes! Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify! Follow Samantha on Social Media: Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/ Facebook - Samantha Nivens YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured Work with Me: I work with clients 1:1 to reach their ‘IMPOSSIBLE’ health & fitness goals & to ‘Lose the 1st 10lbs’ -building momentum & learning the skills of healthy habits for LIFE. Simply DM me on IG @samanthasreallife or book a free consult call at www.samanthanivens.com to see how you can literally change your life.

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11. The 3 Things you ARE NOT DOING, that you NEED TO, to get NEW & BETTER Results

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This episode is 27 minutes long.

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This episode was published on March 16, 2023.

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