EPISODE · Apr 27, 2026 · 5 MIN
11: THE BEST Way to Get Stronger
from Build The BASE Podcast · host Jacob Billingsley
Jacob Billingsley emphasizes the importance of maintaining strength year-round for high school athletes. He discusses how consistent in-season training prevents strength loss, enhances performance, and provides a competitive edge.
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11: THE BEST Way to Get Stronger
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This episode is 5 minutes long.
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This episode was published on April 27, 2026.
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