11 | The Untaught Side of Womanhood: Hormones, Periods, and Perimenopause

This episode is an honest conversation about hormones, perimenopause, and the real changes many of us begin feeling in our thirties. I share my personal story with shifting cycles, heavier periods, stronger cramps, hair thinning, and the emotional impact these changes can bring. I also talk about how I explain periods and hormones to my sons and why these conversations matter for future generations.I am not a medical expert. I am simply sharing what I have learned, what I am experiencing, and the questions so many of you have asked me to talk about. If your cycle has been unpredictable or you have felt “off” lately, I hope this episode helps you feel understood and less alone.Send me a message or call the hotline to share your story or ask a question. I read every single message.New episodes every Sunday and Wednesday.Keep your light burning from Ash to Dusk.Medical Disclaimer: This podcast is for informational and storytelling purposes only and does not provide medical advice. It should not be used to diagnose, treat, cure, or prevent any medical condition. Always consult your physician or a qualified healthcare professional for medical concerns or questions.