11. Tichý zlodej tvojho spánku - Od insomnie k pokojnému ...

What this episode covers

Stáva sa ti, že neustále porovnávaš seba s ostatnými? Porovnávanie ťa ale môže dostať až na pokraj zúfalstva. Dnešnej epizóde ti pomôžem pochopiť, ako porovnávanie ovplyvňuje tvoj spánok a duševnú pohodu a ako sa prestať porovnávať.

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How long is this episode of Od insomnie k pokojnému spánku so Sandrou Landl?

This episode is 6 minutes long.

When was this Od insomnie k pokojnému spánku so Sandrou Landl episode published?

This episode was published on September 12, 2024.

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