EPISODE · Sep 12, 2024 · 6 MIN

11. Tichý zlodej tvojho spánku

from Od insomnie k pokojnému spánku so Sandrou Landl · host Sandra Landl

Stáva sa ti, že neustále porovnávaš seba s ostatnými? Porovnávanie ťa ale môže dostať až na pokraj zúfalstva. Dnešnej epizóde ti pomôžem pochopiť, ako porovnávanie ovplyvňuje tvoj spánok a duševnú pohodu a ako sa prestať porovnávať.

Episode metadata supplied by the publisher feed · Published Sep 12, 2024

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11. Tichý zlodej tvojho spánku

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