11 - Unsatisfactoriness

Today we watch the 3rd period of the Stanley Cup Final. As the Oilers beat the Panthers 5-3 to send it back to Alberta. Sprinkled in there is talk about impermanence, unsatisfactoriness and other objects to be aware of with our meditation practice. Talk of "The Great One" and too much talk about the Oilers! A Metta (Loving Kindaness) Prayer. How my relationship with rap music has shifted drastically. Plans for the pod and 2 album recommendations from 2024, Boundaries - Death Is Little More and Knocked Loose - You Won't Go Before You're Supposed To. Watch out for the next chat with more guests! Plus Cody is coming back and we are talking about our mental health. trueloveyoga