PODCAST · society
POSITIVE VIBRATION with Chris Phillips
by trueloveyoga
POSITIVE VIBRATION is a live podcast streamed on YouTube with Chris Phillips and guests! Always having a lot on his mind, Chris will incoherently ramble about his love for yoga, music, hockey and all things worldly. Good luck.
Episodes
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29 - Humblest Sasha Perron
Sasha is HERE for a real conversation about growth, culture, and community. We talk about his path through endurance sports, honouring the legacy of residential school survivors, and how storytelling keeps us connected. It’s a warm exchange about resilience, purpose, and what it means to walk…
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28 - Laying Down is Good!
It's the fall! No plan, just gabbing. Hockey, mindfulness, Flames, and laying down a relaxing.
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27 - 3 Main Yogas, TO ME!
We explores various themes including the importance of letting one's light shine, navigating life's chaos, and the experience of play-by-play commentary in hockey. I delve into personal reflections on yoga, food choices, and the significance of different yoga styles such as Ashtanga, Iyengar, and...
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26 - SEAN! HARE BOL! SCP POST RETREAT!
Sean is back to reflect on the retreat we recently shared together. The moments of silence, laughter, and the deep presence that comes when community gathers with intention. In this conversation, we open up about what it means to step away from daily life, reconnect with nature, and discover...
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25 - CODY - "Recovery is just as important as training."
CODY IS BACK WITH LOTS OF STORIES OF RACING AND BEING A RAD DUDE!
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24 - IT HAS BEEN A MINUTE!! LIFE UPDATE!
WE GOT UPDATED ON LIFE. Retreats, Trainings, Shirts. Good vibes!NYC, MENLA, EARTHSPRING, SALT SPRING!
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23 - Lila! Stanley Cup Picks!
Alright, episode 23 is here! This time, we're mixing things up – talking legendary sports moments (it's #23, so you KNOW we gotta talk MJ!), overcoming those bumps in the road, and finding some unexpected joy in yoga. We explore how moving your body, whether shooting hoops or finding your zen,...
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22 - Develop Practice
Back for another Monday! 6 in a ROW! Today we explore themes of mindfulness, meditation, and personal practice, while also touching on Canadian politics and the broad overview of the election system. Maharaj-ji is back! This time with Ram Dass and their book they wrote. Also, the insights from…
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21 - MORE MEDITATION! COUNTERPARTS RECORD RUNDOWN!
Here we go again, more meditation, and other various topics including meditation practices, the significance of yoga, the excitement of sports, and a Record Rundown for the 905 greats! Counterparts. The discussion begins with a gratitude ritual, transitions into meditation techniques and…
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20 - MEDITATION
WE MEDITATED! You just wait and see and watch how much better I will get at teaching meditation, this was filmed right after the first weekend of the Dharma Moon Mindfulness Meditation Teacher Training. It's always fun. It's always exactly what I'm thinking! trueloveyoga.caInstagram trueloveyoga...
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19 - Hockey Cards, ETID Record Rundown, 2004 AOTY!
In this episode, we count down from 19 NHL player numbers and the nostalgia behind the playersm we open hockey cards from 1990! Temptation Island and the state of modern relationships, it is wild to be in your 20s now. Music Time! The first ever Record Rundown, where we take one artist and I go...
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18 - WE TALKIN' BOUT PRACTICE WITH SEAN SULLIVAN!!
THIS WAS A BANGER! In a calm way, we talk about all this spiritual and self care. Retreat, Trainings and Practice. Love for Hanuman, learning to love the dance of life. Understanding our relationship with technology. If you want to hear 2 friends talking about the things they love, you are in the...
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17 - WHEN THINGS WORK OUT, IT'S THE BEST!
WHEN THINGS WORK OUT IT'S THE BEST! And then they are not. Welcome to the first ep of 2025! Yay 2 months in! Come to a retreat, we talk about the last one and what it is like to be on retreat! Talked about what was up for February! FLAMES GAME! Palm Springs! DISNEYLAND!! We ended very abruptly by...
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16 - 2025 Coming in Hot with Cody Sahlstrom!
The special guest is back. again to reflect on 2024! We review the year and plot for 2025! Should be a great year! Thanks for listening !
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15 - Cozy Vibes with Cody Sahlstrom
Put your comfy clothes on for this one, it's fall and that is the vibe. Cozy, Comfortable. We catch up on life and how Cody's races have gone. We check out the Triathlon World Championship in Kona. We spend a lot of time talking about being in the moment and how it relates to sport. We touch on...
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14 - Flames vs Canucks Opening Game | NHL Division Predictions
This was a live watch of the Flames vs Canucks 1st and some of the second, plus NHL 2024/25 Predictions broken down by Divisions! 0:00 HNIC A cappella 2:20 Hair tie broke Pacific 8:41 Edmonton Oilers (C)12:37 Vancouver Canucks x 15:55 Vagas Golden Knights x 18:10 LA Kings x (W2) 23:21 Seattle...
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13 - Beard Shave Off and Sacred Community Project Retreat Summary
Back in action after a month off for a quick Emergency Pod (Paging Dr Beat!) Live and unhinged! Bear share went good but the zoom was on way to much! After we give a short review and wrap up about the Sacred Community Project Retreat last weekend, August 22nd through the 25th. Links below of more...
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12 - The Mental Health One with Cody Sahlstrom
This was a great episode where we explore the meaning of mental health also overing a wide variety of questions that help us understand each other better! CODY SAHLSTROM PANTHERA trueloveyoga trueloveyoga.ca
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11 - Unsatisfactoriness
Today we watch the 3rd period of the Stanley Cup Final. As the Oilers beat the Panthers 5-3 to send it back to Alberta. Sprinkled in there is talk about impermanence, unsatisfactoriness and other objects to be aware of with our meditation practice. Talk of "The Great One" and too much talk about...
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10 - Lake Tahoe with Cody Sahlstrom
Who even knows what was said. Community, race prep, Thailand, unique lives and mental health cliffhangers. Tune in next time! CODY SAHLSTROM PANTHERA trueloveyoga.ca @trueloveyoga
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9 - Take 2 With Cody Sahlstrom
This was a wild ride, that mostly didn't end up being broadcast. Cody is back with a wonderful summary of his race on June 2nd, 2024! We touch of how our language and how it works well and not so well. We ramble in and out of dealing with cameras cutting out and navigating the realness of a live...
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8 - The Oiler Pod
This one is rough. Live watch of game 6 of the NHL Western Conference Final, Dallas Stars vs Edmonton Oilers. Well the Oil one and of course it's for our first time watch. Topics vary from how life isn't what it used to be, how taking accountability on what we say and how we speak is important…
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7 - Kirtan is the Best with Matt Goud
On this episode Matt Goud from Northcote drops by to talk about what yoga means to him, and how it has help him navigate this wonderful life, while feeling unqualified to speak on it, but the mics are hot. We talk about the Sacred Community Project and some of their facilitators, please check…
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6 - Being a Triathlete is HARD with Cody Sahlstrom
Today Cody stops by as the first guest and biggest supporter of the show. We share what it's like to be a triathlete and do a silent retreat. What it is like to be in the moment learning how to be on a live pod, camera on mics plugged in. Let's good! trueloveyoga.ca Instragram Yoga Weekly…
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5 - Let's Go!
Back from a nice 2 year break! Plus a beard! Dreams of what the pod could be, but can't, being fit and cool and popular. Yoga is awesome and being calm is the goal. Being emo as a young adult was fun and tattoos can hurt btw. Documentaries are the best. Let's Go!!
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3 - Third Month
It's March! Things are happening in the world, we Chris talks about it. Goes through what he feels being Canadian feels like and how the impact of where he comes from makes him take a deeper looks and what it is to be Canadian. A little music and sports as well. Making fun of the notes he has…
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2 - Round 2
Today Chris is all over the map, losing thoughts, countless trail offs and side points. He reflects on his music taste and what the energy of music feels like to him. He reacts to the When We Were Young Festival and ends on hockey and the understanding sports as a form of battle. YouTube Yoga...
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1 - THE FIRST!
The first one, wow. In this episode it's all about the yoga. Chris talks about what he like to do when he practices and offers yoga, talking about each section and posture that he likes. Yoga Instagram Positive Vibration Instagram trueloveyoga.ca YouTube
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ABOUT THIS SHOW
POSITIVE VIBRATION is a live podcast streamed on YouTube with Chris Phillips and guests! Always having a lot on his mind, Chris will incoherently ramble about his love for yoga, music, hockey and all things worldly. Good luck.
HOSTED BY
trueloveyoga
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