EPISODE · Aug 26, 2021 · 59 MIN
11 Weeks Out
from Long Run Radio · host NYRR Coaching Lab by Runcoach
With just 11 weeks to go until the TCS New York City Marathon, join Coach Gordon and Coach Daphne as they host sports nutritionist Heidi Skolnik MS, CDN, FACSM from the Hospital for Special Surgery Women’s Sports Medicine Center. Lace up, push play, and head out the door for your long run as Heidi shares need to know fueling and hydration recommendations for runners.
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11 Weeks Out
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This episode was published on August 26, 2021.
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