11. What are you focusing on? (And how to change it) episode artwork

EPISODE · Aug 9, 2023 · 8 MIN

11. What are you focusing on? (And how to change it)

from Simple Health for Moms (Sustainable Fitness & Hormone Health)

What is it that you are focusing on? Do you ever find yourself caught up in the daily struggles and challenges of life, which can sometimes have you missing out on the beautiful moments around you? I've been there too and I can't wait to share a story that taught me an important lesson about the power of focus. We'll also explore how our focus shapes our happiness and how we can change it to create more joy in our lives. You're doing an amazing job, and you're not alone in this!Ready to work with Camille and Jared?💥 FREE 21-Day Challenge for Moms: https://toneandtighten.activehosted.com/f/14💪🏼 The Mommy Tummy Fix Home Program: www.mommytummyfix.comMore FREE Resources:YOUTUBE CHANNEL: www.youtube.com/@mommytummyfixINSTAGRAM: www.instagram.com/mommytummyfix/FACEBOOK: www.facebook.com/mommytummyfixTIKTOK: www.tiktok.com/@mommytummyfixWEBSITE: tone-and-tighten.comAMAZON STORE: www.amazon.com/shop/toneandtighten

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

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11. What are you focusing on? (And how to change it)

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This episode is 8 minutes long.

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This episode was published on August 9, 2023.

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