11. What is Empathy? - Christy Langman Mindfulness

What this episode covers

What is empathy? how do you grow empathy for yourself and others? Action step: Journal: Reflect on a situation that has been a conflict with another person. Imagine yourself in that person’s shoes. Write down what you imagine they may be thinking and feeling. Self Compassion Practice Want to learn more about the EPIC process for conflict and connection? Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

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Frequently Asked Questions

How long is this episode of Christy Langman Mindfulness?

This episode is 22 minutes long.

When was this Christy Langman Mindfulness episode published?

This episode was published on September 26, 2023.

What is this episode about?

What is empathy? how do you grow empathy for yourself and others? Action step: Journal: Reflect on a situation that has been a conflict with another person. Imagine yourself in that person’s shoes. Write down what you imagine they may be...

Can I download this Christy Langman Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.