EPISODE · May 12, 2025 · 9 MIN
11 | What to Do When You Feel Behind Everyone Else
from Block Out the Noise: Helping Teens and Young Adults Overcome Anxiety · host Jessica Davis - Mindset Coach for Anxious Teens & Young Adults
Do you ever feel like you’re falling behind in life while everyone else has it all figured out?Jessica Davis shares a powerful reminder in this episode: There is no finish line. You’ll learn why growth isn’t about being perfect or getting everything right—it’s about becoming someone you’re proud of. If you’ve been stuck in self-doubt, comparison, or pressure to figure everything out fast, this one’s for you.What You’ll LearnWhy feeling “behind” is just a story anxiety tells you—and how to rewrite itHow to redefine progress in your own words (and on your own timeline)The mindset shift that helps you stop comparing and start becomingGot a question or feedback? Text us and share your thoughts—we’d love to hear from you!RESOURCES:Get your FREE Anxiety Survival Toolkit to help you when your anxiety is overwhelming! JOIN our NEWSLETTER! Get weekly emails about upcoming podcasts, but also how to fight against anxiety!📱 Follow Us:Instagram | Facebook | Threads 🎙️ Presented by Davis-Smith Mental HealthThis podcast was created by Davis-Smith Mental Health, offering counseling for teens & young adults in Illinois (only). We accept BCBS PPO, Aetna PPO, and self-pay clients.Links: Anxiety Survival Toolkit:https://www.blockoutthenoisepodcast.com/anxiety-survival-toolkit/Newsletter:https://blockoutthenoisepodcast.substack.com/welcomeDavis-Smith Mental Health:https://www.davis-smithmentalhealth.com/1:1 Confidence Coaching:https://tidycal.com/blockoutthenoise/confidence-coaching⚠️ Disclaimer: Block Out the Noise provides personal insights and practical stra...
What this episode covers
Do you ever feel like you’re falling behind in life while everyone else has it all figured out? Jessica Davis shares a powerful reminder in this episode: There is no finish line. You’ll learn why growth isn’t about being perfect or getting everything right—it’s about becoming someone you’re proud of. If you’ve been stuck in self-doubt, comparison, or pressure to figure everything out fast, this one’s for you. What You’ll Learn Why feeling “behind” is just a story anxiety tells you—and ...
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11 | What to Do When You Feel Behind Everyone Else
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