11. When We Choose Trauma, Does It Make A Difference in Our Anxiety? with Dr. Lisa Hartwell

Welcome to Episode 11 of the Warrior Words podcast!   Today, Dr. Lisa Hartwell introduces us to the idea that sometimes we choose trauma. And in her case, this chosen trauma helped prepare her for some trauma she didn't choose. We also discussed high-functioning anxiety. Trauma usually produces anxiety, but maybe not the general anxiety we think of when we hear that word. Tune in to learn more about Dr. Hartwell and high-functioning anxiety in this fun conversation!   Learn more about Dr. Lisa Hartwell: Website: https://drlisahartwell.com/ FREE Quiz: https://www.hartwellanxietyassessment.com/ Anxiety Ease Podcast: https://podcasts.apple.com/au/podcast/anxiety-ease/id1651044205 Facebook: https://www.facebook.com/drlisahartwell Instagram: https://www.instagram.com/drhartwellatanxietyresilience/ LinkedIn: https://www.linkedin.com/in/lisa-hartwell-psyd-rn-77615550/ Cultivating Professional Success (https://amzn.to/3IFMFZn) and Bad Apples (https://amzn.to/3wUVPia) on Amazon   Donate to the Star of the Sea Guild through our fiscal sponsor! https://raisedonors.com/xaviermissionfund/star-of-the-sea-guild   Armor Up. Fight the Good Fight. Seek Beauty. Make Your Words Warrior Words.   Merch Store: https://heather-clr-shop.fourthwall.com   Join your fellow Warriors: https://subscribepage.io/pearlsofwisdom YT: https://www.youtube.com/@beautyafterbattlesart YT: https://www.youtube.com/@warriorwords IG: https://www.instagram.com/mywarriorwords/ IG: https://www.instagram.com/heathergaffneyauthor/   People and sponsors/affiliates who helped make this podcast possible. Please support them and help keep Warrior Words on the air! Editor & Music Composer: AgentSecret24 - https://www.youtube.com/@Agentsecret24 Podcast to Profit Podcast Course (aff): https://heatherg--stefaniegass.thrivecart.com/podcasttoprofitmastermind/ Podbean Podcast Hosting (aff): https://www.podbean.com/WarriorWords Gabriella Batel's Editing Services: https://bonepiercer.com/editing/first-chapter-packages/ 1st Phorm for your Health Goals (aff): https://1stphorm.sjv.io/K01j3e Catholic Owned (aff): Get 10% off any Business or Speed Networking membership with my code WARRIOR at https://catholicowned.com/   NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical. * Links marked with (aff) are affiliate links. I receive a small commission with your purchase at no additional cost to you if you click through my links.