11. ZUNEHMEN?! So schaffst du es! - LIFE FOOD BALANCE

What this episode covers

Eigentlich möchtest du so sehr die Essstörung hinter dir lassen, endlich ein "normales" Leben führen und ganz entspannt mit dem Essen werden?Aber sobald die erste Hose nicht mehr passt oder da plötzlich doch irgendwo eine kleine Fettfalte ist, strugglest du und möchtest am liebsten direkt wieder abnehmen - kenne ich! Sowohl von mir früher als auch von meinen Kundinnen.In dieser Folge gibt es deshalb Tipps, wie du mit diesen struggles umgehen kannst und deine Zunahme trotzdem durchziehst.---Coaching-Anfrage senden: https://forms.gle/VTNk4c4rAtKZ3G9g8Mehr über mein Coaching: https://www.lifefoodbalance.de/coaching0€-GuideMuskelaufbau oder Diät? https://www.lifefoodbalance.de/0-euro-guideAnmeldung für meinen Newsletter: https://mailchi.mp/lifefoodbalance/newsletter-anmeldung

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Frequently Asked Questions

How long is this episode of LIFE FOOD BALANCE?

This episode is 28 minutes long.

When was this LIFE FOOD BALANCE episode published?

This episode was published on June 9, 2023.

What is this episode about?

Eigentlich möchtest du so sehr die Essstörung hinter dir lassen, endlich ein "normales" Leben führen und ganz entspannt mit dem Essen werden?Aber sobald die erste Hose nicht mehr passt oder da plötzlich doch irgendwo eine kleine Fettfalte ist,...

Can I download this LIFE FOOD BALANCE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.