#11 Zyklusorientiertes Leben: Werde dir über deine “Perio...

What this episode covers

👥 Interview | Special Guest: Fiona, Zyklus Mentorin mit ganz viel Herz Ich habe meine Periode immer als eine Art Last wahrgenommen. Mindestens 1x im Monat habe ich Schmerzen, weil ich eine Frau bin. Dann bin ich in einer bestimmten Phase des Monats viel sensibler als sonst. Fühle Dinge intensiver und hab ein Rollercoaster an Emotionen, die manchmal mit mir durchbrennen.Aber all das, was uns Frauen vermeintlich den letzten Nerv raubt, können wir für uns nutzen! Wir haben eine Art Superpower durch unseren Zyklus, den wir für uns nutzten können. Wie das funktioniert? Das erfährst du in den nächsten 42 Minuten: 🩸 Welche Phasen gibt es in unserem Zyklus?🫂 Wie lernen wir, bewusst mit den jeweiligen Phasen umzugehen?💭 Wie können wir unseren Zyklus in unserem Alltag integrieren?✨ Was steckt hinter dem Eisprung Glow?Buch-Empfehlung in dieser Folge: Natural Flow von Miriam Stark. Podcast-Empfehlung: Zyklus Flow von @fiona.zyklusflowTeile deine Gedanken gerne in den Kommentaren oder auf Instagram bei @mirror.her.mind.Viel Spaß beim Zuhören 🎧 P.S. Am Ende der Folge erwartet dich wie immer eine Challenge hihi.

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Invictus by Greyana, A Tomione Podfic M+G Readings Sporadic uploads thanks to gallstones.Voldemort intended the object to be used by his most loyal follower in the event that his horcruxes were destroyed, but it ended up in Hermione’s possession instead.It sent her back to a time when he was much less the monster that she’d always known him to be. Nothing could have prepared her for the intelligence and charm of Tom Riddle.He isn’t who she thought he was.Hermione discovers that it’s a dark descent into the madness of the man she should hate, but can’t… a descent she will never emerge fr Critical Conversations by Mind the Frontline Chris Smetana Welcome to ”Critical Conversations by Mind the Frontline,” your ultimate source for in-depth discussions on first responder mental health, wellness, and recovery.Our vodcast is dedicated to providing crucial insights for police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families.In each episode, we tackle essential topics, including mental health strategies, recovery methods, treatment options, the latest research, and professional development opportunities.Join us as we come together to foster resilience within the entire first responder community. Don’t miss out – subscribe now and be part of this vital mission.Find out more at www.mindthefrontline.org#CriticalConversations #MindTheFrontline #FirstResponderMentalHealth #WellnessJourney #CommunitySupport

Frequently Asked Questions

How long is this episode of mirror her mind?

This episode is 42 minutes long.

When was this mirror her mind episode published?

This episode was published on November 16, 2025.

What is this episode about?

👥 Interview | Special Guest: Fiona, Zyklus Mentorin mit ganz viel Herz Ich habe meine Periode immer als eine Art Last wahrgenommen. Mindestens 1x im Monat habe ich Schmerzen, weil ich eine Frau bin. Dann bin ich in einer bestimmten Phase des Monats...

Can I download this mirror her mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.