#110: 6 Pillars That Will Change Your Life

from The Iron Life Podcast with Chris Tutela

On today's episode Chris remembers his brother, Michael and discusses drug addiction and the pain that comes with it. He then covers his 6 Pillars of Transformation and how they apply to fitness, addiction, relationships and more. With that, Chris discusses the significance of enhancing not only physical health but mental, spiritual and emotional as well, and how you can do that. This is an episode where you'll want a notebook nearby. Enjoy the show

Episode metadata supplied by the publisher feed · Published Mar 9, 2022

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#110: 6 Pillars That Will Change Your Life

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This episode is 58 minutes long.

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This episode was published on March 9, 2022.

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