110. Connection & Community Meditation

Episode 110 of the How Yoga Changed My Life podcast, hosted by How Yoga Changed My Life, titled "110. Connection & Community Meditation" was published on January 13, 2025 and runs 11 minutes.

January 13, 2025 ·11m · How Yoga Changed My Life

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Summary

In today's episode, Adrienne guides you through a meditation inspired by Alex. Alex is an LA Yogi who has dedicated her life to sharing Yoga within her community. Shortly after our interview, California began battling raging wildfires that have destroyed thousands of homes and taken many lives with the LA area. We are sending our love and prayers to all those impacted and hope that this meditation may provide anyone out there suffering with a few moments of peace. Send us Fan Mail W...

Episode Description

In today's episode, Adrienne guides you through a meditation inspired by Alex. Alex is an LA Yogi who has dedicated her life to sharing Yoga within her community.

Shortly after our interview, California began battling raging wildfires that have destroyed thousands of homes and taken many lives with the LA area. We are sending our love and prayers to all those impacted and hope that this meditation may provide anyone out there suffering with a few moments of peace.

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If you’ve gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.

You don’t have to have it figured out. You just have to be willing to share honestly.

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