110. Cutting Through the Bullshit with Alessia Donato

In today’s episode we have Alessia all the way from Dubai! She’s a fellow trainer that specializes in blending holistic and science based nutrition, and helps her clients cut through the bullshit when it comes to nutrition. Where to find Alessia: Instagram: @AlessiaD_Coaching Alessiadcoaching.com Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Alessia- how she got into fitness and coaching (7:14) Her experience with Vega sim and holistic eating (13:19) Fuck it! The best of both worlds (16:35) Fads she’s experienced (19:16) Mike’s experience being vegan (22:11) Looking at the bigger picture (25:40) Alessia’s coaching process (31:24) Understanding the basics before getting fancy (47:24) Her demographic and her style (53:47) Where to find Alessia (56:45) Outro