110. Does Holiday Stress Cause Weight Gain?

What this episode covers

The holidays are a stressful time of year for many people. In this episode, Danielle and Mark discuss the role of stress in holiday weight gain and equip you to respond with simple strategies to prioritize your health during this season. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.

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Frequently Asked Questions

How long is this episode of Imago Nutrition Podcast?

This episode is 23 minutes long.

When was this Imago Nutrition Podcast episode published?

This episode was published on December 15, 2025.

What is this episode about?

The holidays are a stressful time of year for many people. In this episode, Danielle and Mark discuss the role of stress in holiday weight gain and equip you to respond with simple strategies to prioritize your health during this season. To submit a...

Can I download this Imago Nutrition Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.