#110: Don't Let Perfect Be the Enemy of Good - Without the Basics, You Can't Get Anywhere!

Today, we are giving it to your straight. It might be hard to hear, but your expectations for your results need to match the effort you are putting in. Your basic habits and consistency with them are a massive part of the results you want to see, and there is just no avoiding that! So, in this episode we are forcing you to level set your expectations and explaining why you simply can't skip steps A and B if you want to get to C!Related episodes - #61: Your Basic Habits Matter Most if You Have Big Goals in 2025We will have 3 different types of episodes and one will drop each week on Mondays!Movement and educationMom life struggles and experiencesBusiness ownershipTake us for a walk, listen while you tackle some chores, or let us join you as you hustle your crew around town! Be sure to follow this podcast, share it with some mom friends, and let us know what you want to hear us chat about by connecting with us!Follow us on Instagram: @momsinmotionpodcast, @strong.mom.project, @jennperna_dptCheck out our websites:www.thestrongmomproject.comwww.vividwomenshealth.com