#110 El estado de ALERTA! como estilo de vida (Lic. Sofia Chapeta en la charla grupal semanal)

from Cuerpo y mente por el mundo · host lucasfeliubarbosa

Normalizamos vivir con altos niveles de ansiedad, hasta logramos ser seres funcionales a nivel laboral, pero eso nos cuesta estar desconectados de nosotros mismos. Aquí algunas herramientas que nos da la psicologa del Equipo para combatir la tendencia global de vivir ascelerados.

Episode metadata supplied by the publisher feed · Published May 27, 2026

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#110 El estado de ALERTA! como estilo de vida (Lic. Sofia Chapeta en la charla grupal semanal)

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