110 | How Can Self-care be Godly? Essential Mindset Shift for Christian Women - Part 1

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

As passionate Christian women navigating the demands of the holiday season and upcoming Christmas, while juggling work, family, and/or communities, we often find ourselves torn between wanting to support others and the need to receive support. And sometimes in the back of our minds, it can feel a bit weird, selfish or even indulgent to think of SELF-CARE. Isn't Christian faith all about putting others first? And on top of that, in general, as women, we are wired to value relations and helping and serving others in our many capacities, so self-care falls at the bottom of our mile-long to-do list. In this episode, I will flip on its head this psychological concept of Self-care and share how to think about it through the lens of your unique relationship with God, in a way that is life-giving and not selfish! Let’s dive in and learn how Self-care can be essential and rooted in faith. Sending you many blessings and prayers, Dr. Ioana 🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today! - Step into clarity, peace, and purpose—without burnout or second-guessing.Align your daily actions with God’s calling and finally move forward with confidence.➡️ Join the WILL course: https://www.teamforthesoul.com/effortless-will-in-action-course NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMER: All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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This episode was published on December 7, 2023.

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