EPISODE · Jun 12, 2026 · 9 MIN
110. 健康診断の結果を見て思った『数字は入口でしかない』
from uekichi Thinking Log · host uekichi
先日、健康診断の結果が返ってきました。いくつか気になる数字もありましたが、その結果を見ながら考えたのは「数字だけでは分からないことがある」ということでした。体重が増えた。数値が上がった。異常と判定された。数字は事実ですが、その背景までは教えてくれません。この一年で始めた筋トレやプロテイン習慣を振り返りながら、健康診断の結果をきっかけに、数字の見方について考えてみました。実はこの話、健康だけでなく仕事やマネジメントにも通じる話かもしれません。
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110. 健康診断の結果を見て思った『数字は入口でしかない』
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