EPISODE · Feb 27, 2026 · 21 MIN
110 - LET GO + LEVEL UP | What your next level actually requires
from Wild Free Well with Candice Alessia · host Alessia
Growth is the name of the personal-development game. But what no one really prepares you for is the necessary RELEASING that is a natural part of your journey.We talk about expansion, about stepping into your next level, about becoming — but we don't always talk about what you have to let go of to get there. The friendships that were quietly draining you. The situations you were never meant to stay in. The version of yourself who kept tolerating things you deserved to walk away from.In this episode, I'm getting personal about my own journey of letting go — and what became possible on the other side.💌 Want support doing this work? 1:1 coaching and intimate group spaces are open. This is exactly what we do together. I'd love to have you. Find all the links below.This episode covers: ✧ Why releasing misaligned relationships is one of the most powerful things you can do for your growth ✧ How to stop moving out of obligation — and get really fucking clear on what’s genuinely aligned ✧ The pattern of shrinking yourself to make others comfortable — and how to finally stop ✧ How to invite others to rise up and meet you (instead of sinking to their level) ✧ Releasing outdated versions of yourself — the stories, the beliefs and the identity that kept you stuck ✧ What it looks like to truly stop accepting less than you deserve — in relationships, in situations, in lifeTimestamps: [00:00] Intro[01:33] Reflecting on the quantum leap series [02:15] The missing piece to forward momentum[02:47] How to release relationships that are actively holding you back [04:58] How to stop people-pleasing [06:57] The power in letting friendships naturally evolve [08:14] Getting clear on how to actually make (and appreciate!) space[09:36] How to release the opinions of others & outdated identities you no longer want to occupy[10:20 ] Letting go of outdated modes of thinking [11:52] Preparing yourself for the shift — the work you’re doing now will pay off [15:33] How to use this podcast series to UPLEVEL YOUR LIFE in the background of your everyday[17:10] Recap, where to find me and closing thoughts WANT THE JUICE? 🧃Join my Telegram group for real-time updates, Q+A's, support and special offers for members only! https://t.me/wildfreewellspace Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕
What this episode covers
Growth is the name of the personal-development game. But what no one really prepares you for is the necessary RELEASING that is a natural part of your journey.We talk about expansion, about stepping into your next level, about becoming — but we don't always talk about what you have to let go of to get there. The friendships that were quietly draining you. The situations you were never meant to stay in. The version of yourself who kept tolerating things you deserved to walk away from.In this episode, I'm getting personal about my own journey of letting go — and what became possible on the other side.💌 Want support doing this work? 1:1 coaching and intimate group spaces are open. This is exactly what we do together. I'd love to have you. Find all the links below.This episode covers: ✧ Why releasing misaligned relationships is one of the most powerful things you can do for your growth ✧ How to stop moving out of obligation — and get really fucking clear on what’s genuinely aligned ✧ The pattern of shrinking yourself to make others comfortable — and how to finally stop ✧ How to invite others to rise up and meet you (instead of sinking to their level) ✧ Releasing outdated versions of yourself — the stories, the beliefs and the identity that kept you stuck ✧ What it looks like to truly stop accepting less than you deserve — in relationships, in situations, in lifeTimestamps: [00:00] Intro[01:33] Reflecting on the quantum leap series [02:15] The missing piece to forward momentum[02:47] How to release relationships that are actively holding you back [04:58] How to stop people-pleasing [06:57] The power in letting friendships naturally evolve [08:14] Getting clear on how to actually make (and appreciate!) space[09:36] How to release the opinions of others & outdated identities you no longer want to occupy[10:20 ] Letting go of outdated modes of thinking [11:52] Preparing yourself for the shift — the work you’re doing now will pay off [15:33] How to use this podcast series to UPLEVEL YOUR LIFE in the background of your everyday[17:10] Recap, where to find me and closing thoughts WANT THE JUICE? 🧃Join my Telegram group for real-time updates, Q+A's, support and special offers for members only! https://t.me/wildfreewellspace Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕
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110 - LET GO + LEVEL UP | What your next level actually requires
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