110 - Nat Collins DPT on Injuries, Pain, and Proper Training

from Running Stronger: Training for Everyday Athletes · host Will Frantz

I'm joined on this episode by Nat Collins! Nat is a Physical Therapist, Running Coach, and Strength coach and we met at the UESCA Ultrarunning Conference in late September. I loved his perspective on injuries, injury prevention, pain, and training and wanted to get him on the podcast to talk about ways we can stay healthy in an injury-ridden sport. Enjoy! ----- Links: Watch Video Nat Collins Instagram [email protected] ----- Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB:⁠⁠ ⁠https://www.facebook.com/groups/trailultratraining⁠⁠⁠ Thank you for listening

Episode metadata supplied by the publisher feed · Published Dec 17, 2023

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110 - Nat Collins DPT on Injuries, Pain, and Proper Training

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