EPISODE · Oct 5, 2022 · 22 MIN
110. Regulate Your Body
from The Shrink Think Podcast · host Aaron Potratz & Nathan Hawkins
If your nervous system is activated, it means you are dysregulated and may find yourself reacting to people in your life and relationships. Learn how and why to regulate your system in this episode. ———————— Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast
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110. Regulate Your Body
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