EPISODE · Feb 10, 2020 · 25 MIN
110: Relationship Cleanse : Honor, Reset, Close, and Renew
from The Embody Podcast | Alignment + Loving Yourself · host Candice Wu
Get clear with your relationships! Cleanse, reset, end, restore, honor, thank, and give each relationship its place. When we speak truth about a relationship as it was or is, it has a chance to be at peace and unburdened by what’s unintegrated or unsaid. The relationship’s meaning can be known more fully, even if we only acknowledge it within our own imagination and body.This episode and the following experiential is for current relationships both pleasant and conflictual, past meaningful relationships of all kinds, and especially that person you just can’t get out of your mind or psyche.Cutting someone out of your life may not give you everything you need to integrate and move forward — how you relate to what they meant to you and all the unconscious associations that are underlaid within this complex system of experience and body memory that is our existence is what lives on — unless the truth is acknowledged.I also share a brief update about my travels to Mexico and a recent new tool that has been very powerful for me in stepping into a fuller self and self-love: Proprioceptive Writing. Links, Article, and ResourcesAll Show Notes for This Episode📝 https://CandiceWu.com/relationshipcleanse Podcast Homepage🎧 https://candicewu.com/podcastNewsletter & Embody Community💌 https://candicewu.com/embody-communityDonations – Your Support Means So Much!💝 https://candicewu.com/supportCandice Wu Page on Facebook👫 https:///EmbodyYourNatureFollow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored: Free Dream Class on SkillshareFor one month from Feb 10 — March 10, 2020, one of my Dream Classes is free on Skillshare! How to Uncover and Awaken Your Dream Life : The Basics of Remembering and Recording Your Dreams, Part 1.. This class supports you in building a nervous system that feels safe and embodied enough to play and open to your dream world, plus ways to record your dreams with ease. Check it out along with other dream classes on Skillshare. There is a free membership for two months via this link.Take the full Dream Class on Skillshare at CandiceWu.com/DreamClassOne Show Notes00:00 Intro01:05 Sponsored: Free Dream Class on Skillshare02:22 Opening & Travel Update04:00 Proprioceptive Writing Retreat05:41 Let the Soft Animal of Your Body Love What It Loves08:25 Main Topic: Cleansing Our Relationships09:09 When a Past Relationship Is Still Tugging on You13:57 Say Good-Bye to Who You Were…15:08 Death Is a Good Indicator15:59 Horses and How They Are Present17:36 How We Can Digest19:33 There Is an Experiential — EP110a22:26 Speaking of Death: The Ally With Death Audio Experiential22:56 Other Related Episodes24:08 The Embody Newsletter
What this episode covers
Get clear with your relationships! Cleanse, reset, end, restore, honor, thank, and give each relationship its place. When we speak truth about a relationship as it was or is, it has a chance to be at peace and unburdened by what’s unintegrated or unsaid. The relationship’s meaning can be known more fully, even if we only acknowledge it within our own imagination and body. This episode and the following experiential is for current relationships both pleasant and conflictual, past meaningful relationships of all kinds, and especially that person you just can’t get out of your mind or psyche. Cutting someone out of your life may not give you everything you need to integrate and move forward — how you relate to what they meant to you and all the unconscious associations that are underlaid within this complex system of experience and body memory that is our existence is what lives on — unless the truth is acknowledged. I also share a brief update about my travels to Mexico and a recent new tool that has been very powerful for me in stepping into a fuller self and self-love: Proprioceptive Writing. Links, Article, and Resources All Show Notes for This Episode 📝 https://CandiceWu.com/relationshipcleanse Podcast Homepage 🎧 https://candicewu.com/podcast Newsletter & Embody Community 💌 https://candicewu.com/embody-community Donations – Your Support Means So Much! 💝 https://candicewu.com/support Candice Wu Page on Facebook 👫 https:///EmbodyYourNature Follow Candice on Instagram 📷 https://instagram.com/EmbodyYourNature Sponsored: Free Dream Class on Skillshare For one month from Feb 10 — March 10, 2020, one of my Dream Classes is free on Skillshare! How to Uncover and Awaken Your Dream Life : The Basics of Remembering and Recording Your Dreams, Part 1.. This class supports you in building a nervous system that feels safe and embodied enough to play and open to your dream world, plus ways to record your dreams with ease. Check it out along with other dream classes on Skillshare. There is a free membership for two months via this link. Take the full Dream Class on Skillshare at CandiceWu.com/DreamClassOne Show Notes 00:00 Intro 01:05 Sponsored: Free Dream Class on Skillshare 02:22 Opening & Travel Update 04:00 Proprioceptive Writing Retreat 05:41 Let the Soft Animal of Your Body Love What It Loves 08:25 Main Topic: Cleansing Our Relationships 09:09 When a Past Relationship Is Still Tugging on You 13:57 Say Good-Bye to Who You Were… 15:08 Death Is a Good Indicator 15:59 Horses and How They Are Present 17:36 How We Can Digest 19:33 There Is an Experiential — EP110a 22:26 Speaking of Death: The Ally With Death Audio Experiential 22:56 Other Related Episodes 24:08 The Embody Newsletter
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110: Relationship Cleanse : Honor, Reset, Close, and Renew
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