110: shining a light on the joys of journaling (with special guest Gracie O'Neill)

I am so excited to have Gracie O'Neill on the podcast for our first episode of 2025!! Gracie is the creator of the Write & Stick Journal, a guided journal that includes a beautiful box of sticker prompts to guide you on your journey of reflection and self-discovery while also allowing you to be creative with your own personal way of journaling! In this episode, Gracie talks about her own personal journey with journaling and how this lead to her starting her own business and creating the Write and Stick Journal. We also talk about the benefits of journaling and the different types of journaling that are out there for your to explore! I am so excited for you to get to know Gracie and her incredible passion project turned business!! I will see you in the episode! Wishing you zest & light, Stephanie Purchase the Write & Stick Guided Journal created by Gracie by clicking here!! writeandstick.com Follow Gracie on Instagram and TikTok @writeandstick (she is so much fun to follow and her posts always inspire me!!) Reach out and say hi! Email me at [email protected]. I can't wait to hear from you! Follow the podcast on TikTok and Instagram @peaceofsteph.