EPISODE · Oct 23, 2017 · 22 MIN
#110 – The Negatives of Tracking Macros, Training with Muscle Soreness, Keto, Building Confidence and Deciding Between Travelling and Doing a Masters!
1. Tracking macros is taking its toll mentality, any tips? 2. Whats your opinion on training through muscle soreness, ie training chest when its still sore? 3. What is your opinion on Keto? 4. How can I build confidence and voice projection? 5. Should I take a year off to go to Australia or save my money and do a masters?
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#110 – The Negatives of Tracking Macros, Training with Muscle Soreness, Keto, Building Confidence and Deciding Between Travelling and Doing a Masters!
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