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#110 Über Qualität von Supplementen & die Wichtigkeit von Selbstmanagement im Training

EPISODE · Mar 26, 2025 · 55 MIN

#110 Über Qualität von Supplementen & die Wichtigkeit von Selbstmanagement im Training

from STRONG for life | Athletik & Gesundheit · host Björn Schinke, Diplom-Sportwissenschaftler - A-Lizenz-Trainer für Olympisches Gewichtheben & Timo Tekolf, Health Coach - Dozent - Athlet

In dieser Podcast Folge sprechen Björn und Timo über die Qualität von Supplementen und über die wichtigsten Stör- & Einflussfaktoren bei der Blutabnahme. Außerdem sprechen die Beiden über das Thema Warm-up und wie wichtig das Thema Selbstmanagement im Training ist.🚀 Jetzt für das 12 Wochen HYROX Weltmeister Coaching anmelden 🚀______💪🏼 Entdecke unsere kostenlosen E-Books🏋🏼‍♂️ Vereinbare hier ein kostenloses Kennenlern-Gespräch mit uns______🙏🏽 Starke Kooperationen und  Partnerschaften:Einfach lecker und gesund mit Prepmymeal - Mit strongmove5 bekommst Du 5% Rabatt www.prepmymeal.deDer beste Gesundheits-TrackerWHOOP - Mit diesem Link sparst Du 30,- zum Start deiner Mitgliedschaft -  www.whoop.com______👀 Weitere Informationen:Website (hier klicken)Instagram (hier klicken)

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#110 Über Qualität von Supplementen & die Wichtigkeit von Selbstmanagement im Training

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