1103: Träning med Robert Berg

Den evige favoriten Robert Berg berättar om sin aktuella träningsstatus och hur det enkla konceptet 3x10 kommit att vägledan honom. Vi pratar också om betydelsen av rätt kost för optimala resultat. Träning med Robert Berg: 00:06:38 – Robert in 01:08:59 – Robert ut Mer från Tyngre Radio Avslutningsvis – du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts – lämna gärna en recension. Då blir podden mer synlig för andra plus att värdarna blir glada.

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This episode is 1 hour and 20 minutes long.

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This episode was published on December 14, 2025.

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