EPISODE · Mar 7, 2024 · 28 MIN
#111 Activating your Feel Good Hormone
from Menopause Made Easy with Tanya · host Tanya Willis
🎙️ New Podcast Alert! 🌟 In our latest episode of Menopause Made Easy with Tanya, I share how you can activate your feel good chemical, oxytocin, which gets depleted during your menopausal journey. 🏋️♀️ 🌱 In our latest episode of Menopause Made Easy with Tanya I cover: 🔥What is oxytocin, BDNF, serotonin and GABA 🔥How to activate oxytocin naturally and why we want to activate it 🎧 Listen now to get inspired about how you can activate your feel good chemical, oxytocin, which gets depleted during your menopausal journey. Listen to #74, #110, #108 and #103 Enjoy this episode! Listen on Spotify and Apple Connect with me: 5 Hacks to Cut Cravings Freebie!! Pick it up here Midlife Reboot which includes the fasting and fat release program >> https://www.vibrantlivingwithtanya.com/midlifereboot Follow me on Instagram: https://www.instagram.com/vibrantlivingwithtanya/ Email me: [email protected]
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#111 Activating your Feel Good Hormone
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