EPISODE · Oct 23, 2023 · 15 MIN

111 - ADHD Community

from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones

Community is a big deal for adults with adhd and depression. It's also one of the hardest things to engage in when I'm in the middle of a depressive episode. Today I'm talking about some of the ways in which we can get the benefits of a community. Try the FREE ADHD Big Brother Episode Finder! Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.

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111 - ADHD Community

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This episode was published on October 23, 2023.

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