EPISODE · Nov 27, 2020 · 42 MIN
111. Balancing What You Want With What You Need
from The NXTLVL Show · host Jonathan Alvarez
Today’s episode is about balancing what you need with what you want. Why it matters how to implement it, and a few stories to spice things up. Join The NXTXLVL Show Private Forum! https://www.facebook.com/groups/199807844615950/?ref=share Follow us on Instagram: @thenxtlvlshow @jonalva7 @primeandglory @mikenillespt Timestamps: (Intro) Mike’s personal life, wrist pain, Naruto/anime (5:00) Shopping at Target (10:25) Forgetfulness - What you want vs what you need (13:08) Most people have something they should work on (16:48) Mike and Jonathan’s first session (18:24) You don’t know what you don’t know (19:50) Feeling good before looking good and Jonathan’s first client (21:47) Jonathan’s turning point (24:58) Help for people with no trainer - MAPS Prime/Prime Pro (29:22) Record yourself (31:47) Something is wrong - What now? (34:00) Adherence (38:12) Eat your fucking vegetables (40:30) Outro - Dad joke
Embed this episode
NOW PLAYING
111. Balancing What You Want With What You Need
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.