111. Beating Burnout With Brain Health by Dr. Theodora Precup episode artwork

EPISODE · Jun 14, 2023 · 19 MIN

111. Beating Burnout With Brain Health by Dr. Theodora Precup

from XPAND CAPACITY™ · host Dr. Christine Manukyan

Today, we have a powerhouse woman as our guest, Dr. Theodora. She is a certified functional medicine specialist and the founder of Omen Wellness. Dr. Theodora was able to overcome her own battle with burnout and depression after finding functional medicine and now she teaches others how to do the same. She also has unique approach to fitness, nutrition, and holistic health coaching is centered around brain health. Join us as we delve into her inspiring story of overcoming burnout and depression and how she is now advocating for brain health. Discover the meaning behind the name "Omen Wellness" and the movement Dr. Theodora is creating. Tune in and be inspired to rewrite your own story when it comes to brain health.   "Stop comparing yourself to everyone else. And focus on your own brain, your own mindset, and have a guide, a mentor, like yourself to walk you through the process. Because you don't want to bounce back."   How did Dr. Theodora became interested in functional medicine How bodybuilding and fitness affects hormones Health is out the window when you lose weight Contact with Dr. Theodora: [email protected] Website: www.omenwellness.com  Book discovery call: https://www.omenwellness.com/book-online  IG: https://www.instagram.com/omenwellness/    Connect with Dr. Christine Manukyan www.drchristinemanukyan.com Email: [email protected] LI: https://www.linkedin.com/in/dr-christine-manukyan/ IG: https://www.instagram.com/dr.christine.manukyan/ FB: https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™ www.storrieinstitute.com Email: [email protected] IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Functional Medicine Business Coaching For Clinicians  https://www.facebook.com/groups/functionalmedicinebusinesscoaching   Connect with STORRIE Wellness™ www.storriewellness.com Email: [email protected] IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Wholistic Wellness Community: STORRIE Wellness  https://www.facebook.com/groups/1294881434798434 To get access to FREE Breathwork session: Text 'Breathwork' to (818) 722-8977 Get on 2024 waitlist for STORRIE Academy https://www.storrieinstitute.com/academy Download STORRIE Institute Curriculum & Program Guide https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/140103/themes/2153494476/downloads/c656f25-fb33-433c-6632-b8741c06f5f2_STORRIE_Institute_Brochure_1_.pdf

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111. Beating Burnout With Brain Health by Dr. Theodora Precup

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