111. Breathwork for Managing Your Energy and Nervous System with Meghan Sandve (Guided Practice Included)

from WILD Wellness with Jenni Hulburt · host Jenni Hulburt

Breathwork has been one of my favorite tools in the last year for my well-being, so I'm grateful you're ready to learn and practice! In this episode: What is breathwork and how can you incorporate it into your every day life to shift your energy?  A guest teaching from Meghan Sandve, plus experience the guided breathwork session at the end! Show notes & resources: www.jennihulburt.com/111

Episode metadata supplied by the publisher feed · Published Feb 24, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

111. Breathwork for Managing Your Energy and Nervous System with Meghan Sandve (Guided Practice Included)

0:00 25:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of WILD Wellness with Jenni Hulburt?

This episode is 25 minutes long.

When was this WILD Wellness with Jenni Hulburt episode published?

This episode was published on February 24, 2021.

Can I download this WILD Wellness with Jenni Hulburt episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!