EPISODE · Dec 26, 2024 · 1H 43M
#111 | Conrad Sanchez | EMS Training
from The Ryan Pyle Podcast · host Ryan Pyle
Trainer Conrad Sanchez on leaving basketball and finance for health coaching, and using EMS training with clients. Conrad Sanchez hails from Spain and after a brief stint in Basketball and Finance he spent years developing his education on the intricacies of the human body. His continuous professional development, experience as a trainer and educator, and his has specialized in dealing with clients that have a variety of issues including chronic diseases. Conrad's coaching and empowering individuals to build fulfilling and sustainable, healthy lifestyles, using the latest industry standards including EMS (Electro Muscle Stimulation) Training. Tune in for a wide-ranging conversation. To learn more about Conrad: https://www.linkedin.com/in/conradsanchez Chapters 0:00 Welcome Conrad Sanchez 2:30 Spain in the wrong season 5:03 A father who played basketball in Spain 7:32 How his parents met on a train 10:02 A basketball super league 12:33 Ryan on Stephon Marbury in China 15:05 A job offer in London 17:32 Working for a billionaire 20:03 A job with no ceiling on learning 22:30 Clients who appreciated the help 25:04 Training clients without a gym 27:32 Ryan on the Tian Shan when the world closed 30:02 Ryan on the Covid years and production 32:31 Sunshine every day in LA 35:03 What electrical muscle stimulation is 37:30 The first whole-body EMS suit 40:03 Why people do not exercise 42:34 Building the puzzle and solving it 45:03 FDA clearance in the US 47:35 Bringing the technology to people's homes 50:04 How the suit is set up 52:32 Twenty minutes and ideal for travel 55:04 What a session looks like 57:30 On and off cycles and conditioning 1:00:00 Half the weight, double the workout 1:02:30 EMS in physical therapy 1:05:05 Expertise behind the tool 1:07:31 Deeper stimulation for aches 1:10:05 Training at the office without sneakers 1:12:36 EMS for recovery and yoga 1:15:06 How many EMS trainers in LA 1:17:30 Only a handful in the country 1:20:02 Choosing a suit 1:22:32 Warm-up, conditioning, strength and recovery 1:25:04 Should LA be the capital of EMS training? 1:27:31 Bringing EMS into gyms 1:30:04 Contraindications and regulation 1:32:34 Seizures and other risks 1:35:04 Turnover in the fitness industry 1:37:31 Ryan on Magic, the Lakers and the Celtics 1:40:04 Ryan on Cooper Flagg's first home game at Duke 1:42:31 Wrapping up The Ryan Pyle Podcast is ad-free by choice. If you enjoy these conversations, you can buy me a coffee: https://buymeacoffee.com/ryanpyle Ryan's TV series are streaming around the world. Follow the Podcast X: https://x.com/RyanPylePodcast Facebook: https://facebook.com/ryanpylepodcast Follow Ryan Pyle YouTube: https://youtube.com/@ryanjpyle Instagram: https://instagram.com/ryanpyle X: https://x.com/RyanPyle Facebook: https://facebook.com/ryanpyle https://www.ryanpyle.com
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#111 | Conrad Sanchez | EMS Training
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