#111 Dill and Diabetes: Herb Up, Sugar Down

Howdy Friends, Welcome to The Talking Apron podcast. This episode is being recorded in the middle of summer, when gardens are bountiful and fresh food is at it's best. The herb, fresh, feathery dill isn't just for pickles. In episode 111, we break down dill's low-carb nutrition stats, research linking dill to better insulin sensitivity, food storage and a few recipes. Grab your cuppa.. water, hydrate and press play, let dill deliver big flavor and steadier numbers that may worry you. Listen for Anne's story,.. her worries that she has transformed into a free guide for listeners. Click here for What NOW? Questions women ask when concerned about prediabetes. Best, Anne