111. Encouragement For Your Teenager

This week on the Podcast I am offering some encouragement for the parents and also grandparents out there I have heard from who are looking for a fresh perspective when it comes to their children and teenagers. It's a whole new world now that social media has entered our lives when discussing nutrition, body image, all the way to the engineered food supply we find ourselves navigating. I am always abounding with ideas and food for thought, pun always intended, and offering you several things to consider. Here's a glimpse into my own journey growing up and an offering of some of the things that were helpful and some that were not. Ultimately we need to have our own self grounded in our thoughts and feelings making us a safe place for our loved ones to explore these topics with us. I would love to hear from you if you would like me to unpack any of these topics further or if you have any questions. You can find me at https://sofarsogoodcoaching.com/⁠. I am also on Instagram at @sofarsogoodcoaching. Let’s connect!